Month: October 2020

Trouble With Sleeping At Night

Trouble With Sleeping At Night

Have you had trouble with sleeping at night? If you’re like some people lack of sleep can disrupt your daily life, cause brain fog and health problems. I periodically will wake up in the night and struggle to fall back to sleep. I’ve figured out some great tips that I want to share with you to help with trouble with sleeping at night. It’s important to first determine the reasons why you might be having trouble sleeping and make the necessary adjustments to help yourself sleep through the night.

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Mellow Yellow powder - Golden Mellow

Mellow Yellow Powder – Has A New Name Golden Mellow

Most people know it as Mellow Yellow powder. A healthy organic powder from yoursuper that was made to naturally help reduce inflammation and stress in the body. Now it has a new name, Golden Mellow and here is my Golden Mellow Review.  It happens to be the same healthy powder … Read More

Do Dogs Make People Happy?

Do dogs make people happy? Let’s first find out the definition of happy to determine what it means to people. Happy is defined as feeling or showing pleasure or contentment. Happiness is a sense of wellness or joy. And It’s the opposite of sadness. When you are practicing a healthy lifestyle you will also have a happy mind and body. Happiness can improve your health by reducing stress and lowering the risk of diseases.

DO DOGS MAKE PEOPLE HAPPY? - girl hugging dog

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What Is Prime Day – And What Are The Healthy Choices?

I’m so excited that Prime Day is here for 2021.  I’ve been hoping for something fun and exciting to come along.  So what is Prime Day?  Prime Day is a 48 hour event with over a million deals worldwide for Prime members at Amazon.  Not a prime member?  No worries!  Use this link to become a Prime member today and take advantage of all the great deals.

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Pea Protein

What Is Pea Protein?

I’ve heard so much about pea protein. But what is pea protein? I think it’s simply a plant based powder made out of peas. It’s usually used to increase the protein content in smoothies and shakes.  It’s also used in some packaged foods like veggie burgers, vegan mayo and a subsitutute for dairy in some ice creams.  Pea protein is made from extracting the powder from green and yellow split peas.  The peas are the same ones used to make split pea soup.  Pea protein is a healthy alternative to whey protein and other animal derived powders. There are also several other types of powders such as soy protein, rice protein, and hemp protein.

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what is power matcha

What Is Power Matcha?

What is green, healthy and full of power? I think I’ve found it!! I found Power Matcha from yoursuper and I feel so healthy and energized when I add it my smoothies. So what is Power Matcha? It’s a very interesting powder combination of 5 natural ingredients from around the world. I’d like to tell you all about it so that you can experience the same benefits as me. I’ve learned over the last couple months that people are wondering what I first wanted to know. How does matcha make you feel? Is matcha stronger than coffee? So I’m going to dig deep to find these answers so that I can share them with you here.

what is power matcha - for focus ad

To order Power Matcha click here and be sure to use my discount code HEALTHYFOODIE to get 15% off

Click here to get pricing for Power Matcha

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How To Support Breast Cancer Awareness

October is breast cancer awareness month so let’s find out how to support breast cancer awareness. I did some research and found so many people wanting to know how can we support breast cancer awareness or why is being aware of breast cancer important? I want to help spread the word so people can gain the knowledge to live a healthier lifestyle and prevent cancer.

The main focus of Breast Cancer Awareness Month (BCAM) is to educate people on the importance of prevention, diagnosis, treatment and cure. It’s an annual international health campaign organized by some major breast cancer charities.

HOW TO SUPPORT BREAST CANCER AWARENESS - pink ribbon

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