Best Gluten Free Crackers photo of cheese and crackers

Best Gluten Free Crackers for Charcuterie Board

Do you love crackers but can’t stomach the gluten?  My family has tried nearly every possible gluten free crackers to find the Best Gluten Free Crackers for Charcuterie Board.  Gluten-free crackers are a popular snack option for individuals with celiac disease or gluten sensitivity, as well as those who follow a … Read More

Does Watermelon have Lycopene?

Watermelon is so tasty but does watermelon have lycopene? Read on to find out more about watermelon and lycopene. Does Watermelon have Lycopene? Yes, watermelon is a good source of lycopene. Lycopene is a naturally occurring pigment and antioxidant found in certain fruits and vegetables, giving them their vibrant red … Read More

spanakopita spinach pie

Spanakopita Spinach Pie

Have you tried this dish before for Spanakopita Spinach Pie?  It’s so delicious and fun to make.  The cheese mixture is simple with fresh ingredients.  Try using organic and low fat selections to make it the healthiest it can be. Ingredients for Spanakopita Spinach Pie What is phyllo dough made of? … Read More


10 Best Healthy Road Trip Snacks

Traveling by car, plane or train are popular activities on holidays. Families, singles and couplesthat want to be prepared may need to know the 10 best healthy road trip snacks. Being prepared will always make for a great experience for all involved on the road trip. How do you survive … Read More