I know your wondering what is magic mushroom and how can it improve your health? It’s actually an amazing organic superfood powder with 6 powerful ingredients that can improve your health. I would describe it as a delightful tasty version of hot chocolate without the sugar. I tried mine with … Read More
Four billion people today live primarily on a plant based diet. That’s alot of the world trending towards a plant based diet and this global shift is here to stay. Some are celebrities, some athletes, some millennials and even entire large companies have made the shift of this healthier lifestyle. … Read More
Healthy home meal delivery may have started with milk delivery in the 1700’s or maybe pizza delivery in the 1800’s (if you think that is healthy!?). Either way its been around for awhile and has changed throughout the years. In the 1950’s Meal on Wheels began, which is a program … Read More
I can think of so many ways to walk at home but I’m going to focus on just 10 ways to walk at home. Walking at home leads to a healthy lifestyle that helps maintain good health and prevent disease. In my opinion, to walk from home is the most … Read More
=>>Click here for your free printable checklist<<= I’ve saved this article 20 tips for a healthy lifestyle for a noteworthy occasion. What’s the noteworthy occasion you ask? This month marks the four-month time frame of the pandemic. I never thought social distancing would go on for this long but it’s … Read More
What is the best maca powder? Another adaptogenic herb? YES, maca is on the long list of adaptogenic herbs which helps the body naturally return balance and build resilience during times of stress. The three types of stress it can help with are emotional, physical and mental. The maca plant, … Read More
I first heard the word ADAPTOGENIC when I started taking Moon Balance and learning about the herbs in it. But what are adaptogenic herbs? They are a group of nontoxic plant herbs including some mushrooms that help support the body’s natural ability to deal with stress. The body uses adaptogens … Read More
Shatavari has numerous benefits unlike any other herb and has been used in Ayurvedic medicine for centuries. It nourishes the body and is especially beneficial for the female reproductive system. When I published a review on Moon Balance, the ingredient Shatavari was on the label. I had never heard of … Read More
The best alkaline water machine reviews is a topic I’ve been wanting to share more about. But why should you get an alkaline water machine? Some advocates of alkaline water believe it can neutralize acid in the body. People that suffer from a variety of medical conditions for example acid … Read More
It has been regarded as the most healthful water available. But what is in alkaline water? The specific ingredients can differ in a glass of alkaline water but it could have calcium chloride, magnesium sulfate, silica, potassium and sodium bicarbonate. These ingredients help make alkaline water more alkaline and less … Read More