Art Of Tea

Best Healthy Subscription Boxes

Best Healthy Subscription Boxes

I’ve rounded up the best healthy subscription boxes just for you. It will hopefully make your shopping experience easier and quicker. The average person spends about $650 on gifts each year and online purchases have increased. I hope this list will help make your life easier when shopping for gifts for healthy people.

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what is a roobios tea

What Is A Rooibos Tea – My Review of the Banana Dulce

I love this Banana Dulce tea from Art of Tea. It is very sweet with a dominant banana flavor. I admit when I ordered it I didn’t know that it was more of an herbal tea with rooibos leaves but I’m very pleased with it. The banana dulce selection is caffeine free with a malty, honey and sweet flavor. It blends ripe banana and sweet coconut with an aroma of fresh graham cracker and a deep caramel.

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balance exercises for seniors

Balance Exercises For Seniors – And The Fun Walk At Home Workout

Balance exercises for seniors are fun for just about anybody that wants to improve and maintain their health. It’s important for seniors to maintain balance which helps prevent falls. According to the US Centers for Disease Control and Prevention, one in four Americans aged 65+ falls each year. Among older … Read More

Benefits of Tea

What are the Benefits of Tea – My New Favorite Drink

Recently I’ve enjoyed having some tea in the later afternoon. I tried a couple different types of tea then I decided to research what are the benefits of tea. I had some special flavors that I prefer for health reasons like white, green or black tea. And I tried using the loose tea and the teabags. There are many different options when choosing a tea and I will share them with you here. Let’s first learn about the history and legends of discovering tea.

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