I love success stories and this is definitely a success story! Since suffering from female hormone issues I was searching for a natural solution. I searched online and found Moon Balance. What is Moon Balance you ask? It’s a pink powder you mix with water, juice or add to a … Read More
Are you rushing to class and skipping meals? The start of a New Year and a new semester of college is the perfect opportunity to focus on healthy eating! Healthy eating is a habit that can be learned at any point in your life. My last article gave some helpful tips about How To Eat Healthy At College Dining Halls, but healthy habits need to happen outside of the dining halls too! So I’m going to focus here on how to eat healthy at college when the dining hall isn’t an option.
I’ve rounded up the best healthy subscription boxes just for you. It will hopefully make your shopping experience easier and quicker. The average person spends about $650 on gifts each year and online purchases have increased. I hope this list will help make your life easier when shopping for gifts for healthy people.
When I first heard this word I thought, wow, that’s interesting! Did I hear correctly, spinach, spiraling, spiritual? No SPIRULINA! But what is it and what is spirulina for? I’m fascinated by the concept of growing this blue-green microalgae for better health. It’s a type of cyanobacteria that is very healthy. For those of us that are new to healthy living and having a healthy lifestyle this could seem like an unfamiliar journey. Let’s start at the beginning and get a good grounded start to what is spirulina for?
I’ve been using Moon Balance for sometime now so I thought it would be a good time to do a Moon Balance review. Moon Balance is an organic superfood mix from yoursuper that has many health benefits for symptoms of hormone imbalance. Over 75% of menstruating women in the US … Read More
I want to have clearer younger looking skin so I searched for the best plant based collagen powder that I could find. Since I always look for plant based products the selections are somewhat limited but I know there is a great one out there. Collagen powder is best consumed when it’s of the highest quality and purest form. Many companies can claim they have the best plant based collagen powder but I’ve done the research and I think I’ve found the winner!!
Collagen is naturally made in the body. As we age, we lose the firmness in our skin, wrinkles begin and skin texture diminishes. With the use of collagen powder as well as certain foods, it helps to support the natural collagen that is already in our body.
Most people know it as Mellow Yellow powder. A healthy organic powder from yoursuper that was made to naturally help reduce inflammation and stress in the body. Now it has a new name, Golden Mellow. It happens to be the same healthy powder as before just with a new fabulous name. There are just 6 powerful organic Ayurvedic herbs and adaptogens blended together from around the world. They are turmeric, ashwagandha, ginger, cinnamon, lucuma and pepper powder. I will tell you all about the benefits and provide some tips here.
This is a very important topic that many people are wondering about. To balance hormones naturally I’ve tried many different natural solutions. I guess you could say I’m not doing much except taking some supplements and practicing a healthy lifestyle overall. I always recommend eating healthy, exercise and take time for relaxation. When my hormone imbalance was at its worst I tried Moon Balance and within 24 hours my symptoms were gone. If you want to read about my success story and learn all about what is moon balance then please go here.
What is green, healthy and full of power? I think I’ve found it!! I found Power Matcha from yoursuper and I feel so healthy and energized when I add it my smoothies. So what is Power Matcha? It’s a very interesting powder combination of 5 natural ingredients from around the world. I’d like to tell you all about it so that you can experience the same benefits as me. I’ve learned over the last couple months that people are wondering what I first wanted to know. How does matcha make you feel? Is matcha stronger than coffee? So I’m going to dig deep to find these answers so that I can share them with you here.
I love this inspiring message You Are Never Too Old To Be Young! So much that I did some research and found Plant Collagen by yoursuper. This quote really has made an impact on me and helped me to live a healthier lifestyle. Collagen is naturally made in the body. It gives skin a youthful glow but as we get older collagen decreases due to stress, environment and aging. It’s in our bones, ligaments, muscles, tendons, organs, skin, intestinal lining and more. It is also a plentiful protein in the body that makes up more than any other protein in the body.
The name collagen comes from the greek (kolla) meaning glue and (gen) meaning producing. There are many scientific studies done and different types of collagen that have been identified. You can read more and find many scientific facts here about collagen. The medical uses are: cardiac applications, cosmetic surgery, bone grafts, tissue regeneration, wound healing and reconstructive surgical uses. But Plant Collagen the one that I’m talking about is different. Please read on….