Quick and Easy Artichoke Cups with Ground Beef
Quick and Easy Artichoke Cups with Ground Beef are healthy, gluten free and low carb. The artichoke bottoms are resting in a chicken broth of lemon juice and can be poured on top after baking. After baking, toasted pine nuts are sprinkled on top for an added boost of flavor. Easy to make!
Equipment
- Ceramic Baking Dish
- Mesh Strainer with Sturdy Handle
- Our Place Always Pan
Ingredients
- 1 lb Ground Beef
- 1/2 tsp 7 Spice
- 1/2 tsp Salt
- 2 bags Frozen Artichokes
- 1/2 cup Pine Nuts Toasted
- 2 cups Chicken Broth
- 2 tbsp Lemon Juice
Instructions
- Gather Ingredients
- Rinse frozen artichoke bottoms for 30 seconds under warm water and arrange into baking pan
- Brown ground beef in a large pan
- Add 7 Spice Seasoning and Salt
- Fill each artichoke with ground beef
- Boil chicken broth in a pan and add the lemon juice
- Pour the broth on the bottom of the baking pan to saturate the artichoke bottoms only not the beef
- Bake covered in preheated 400 degree oven for 40 minutes
- While artichoke cups are baking, toast pine nuts and then sprinkle on top of artichoke cups
Video
Notes
Spices can be substituted for 1/4 teaspoon cinnamon and 1/8 teaspoon All Spice
Chicken Broth can be substituted with Vegetable or Beef Broth
Broth can also be poured on top of cups for extra flavor after baking
Serve with jasmine rice and green salad to complete the meal
Add chopped onions with the ground beef