Clean Eating Meal Plan

Healthy Clean Eating Meal Plan

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This healthy eating meal plan has a gluten free focus because in our home we focus on low carb and gluten free options.  Please adapt as you desire and add carbs when you want.  Be sure to use fresh and organic ingredients.

7 Day Healthy Clean Eating Meal Plan

Monday Breakfast: Fruit Smoothie with Protein Powder Lunch: Egg Salad Lettuce Wrap Dinner: Grilled Salmon with Crispy Oven Roasted Brussel Sprouts

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Healthy Clean Eating Meal Plan

Tuesday Breakfast: Avocado Toast w/ Fried Egg Lunch: Tuna Salad Lettuce Wrap Dinner: Taco Tuesday with Ground Turkey Meat

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Healthy Clean Eating Meal Plan

Wednesday Breakfast: Fried Eggs on Gluten Free Toast Lunch: Quinoa Black Bean Bowl with Avocado Dinner: Grilled Salmon with Mushrooms & Green Beans

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Healthy Clean Eating Meal Plan 

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Thursday Breakfast: Fruit Smoothie with Protein Powder Lunch: BLT with Havarti Cheese Lettuce Wrap Dinner: Grilled Scallops with Steamed Spinach

Healthy Clean Eating Meal Plan 

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Friday Breakfast: Oatmeal with Fresh Blueberries Lunch: Quesadilla with Veggies & Green Salad Dinner: Gluten Free Pizza with Caesar Salad

Enjoy My Healthy 7 Day Clean Eating Meal Plan

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Tap below for more healthy food tips!