HOW TO INDOOR GARDEN-a growth experience

It’s always fun to learn something new! So I recently started researching how to indoor garden. My interest sparked from the last couple months of staying home and wanting more greenery inside my home. There are other important reasons for example, apartment living or extreme seasonal weather. I chose to use a mini fruit and veggie garden from Urban Leaf which came with great directions for getting started and how to have a healthy indoor garden. I actually have both an outdoor and indoor garden so I can’t wait to see what I enjoy better. My outdoor garden which you can read more about here, is doing fabulous! We have grown many different sized tomatoes, zucchini and basil. I love going out to harvest and support the farm to table concept on a mini scale. how to indoor garden - photo of mini garden


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This is so exciting to have some healthy plant based options for collagen support and protection for aging skin. I’m talking about Plant Collagen by  It’s designed to help protect and support the skin’s natural collagen production. But I can’t wait to receive my order so I can tell you all about what is plant collagen. This product is new so the reviews are not available but you can see my past reviews of products like Moon Balance and Magic Mushroom by clicking here.  Here’s what I know about this amazing new product and what I’ve learned about the ingredients in it. what is plant collagen - photo of product plant collagen Continue reading “WHAT IS PLANT COLLAGEN?”


It’s the topic of conversation lately and I’ve tried many of them. But are they safe?  We can answer that question when we know what ingredients in hand sanitizer.  Hand sanitizer was first introduced in 1966 in medical settings such as hospitals and healthcare offices.  And then popularized in the early 1990’s.  According to Pharmacy Today, 91% of children 0-5 yrs have been exposed by drinking or inhaling the product by mistake.  This is due to the appealing scent like apple, vanilla or citrus.  And children 6-12 yrs had consumed the product intentionally.  These products should always be used with caution and under the supervison of an adult.


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ingredients in hand sanitizer - natural hand sanitizer are they safe?

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PLANT COLLAGEN by yoursuper review

I love this inspiring message You Are Never Too Old To Be Young! So much that I did some research and found Plant Collagen by yoursuper. This quote really has made an impact on me and helped me to live a healthier lifestyle. Collagen is naturally made in the body. It gives skin a youthful glow but as we get older collagen decreases due to stress, environment and aging. It’s in our bones, ligaments, muscles, tendons, organs, skin, intestinal lining and more. It is also a plentiful protein in the body that makes up more than any other protein in the body.

=>>Click here to use my special discount code HEALTHYFOODIE and get a 15% discount<<=

The name collagen comes from the greek (kolla) meaning glue and (gen) meaning producing. There are many scientific studies done and different types of collagen that have been identified. You can read more and find many scientific facts here about collagen. The medical uses are: cardiac applications, cosmetic surgery, bone grafts, tissue regeneration, wound healing and reconstructive surgical uses. But Plant Collagen the one that I’m talking about is different. Please read on….

Plant Collagen by yoursuper review - photo of Plant Collagen

Product Overview:

Plant Collagen is an organic superfood mix that supports and boosts skin health with 6 organic ingredients from around the world. It protects natural collagen inside your body, replenishes skin and improves skin texture and elasticity. It does not contain any collagen and is 100% plant based. It tastes best when combined wth coffee and has a dominate vanilla smell. I’ve been using it for one month now and I feel so good. My skin is clear and looks more vibrant. Plant Collagen is great for anyone and can be used anytime throughout the day due to its mild flavor.  It has also been reported by some users that it can minimize fine lines and wrinkles while hydrating the skin.

You Are Never Too Old To Be Young

What does this mean to you? I’m reminded of this message daily as I struggle with an aging body. I glance at the message written on the pretty purple sticker sent to me by yoursuper. It’s a great reminder that there is always something we can be doing to improve our health naturally. I recommend daily exercise, a healthy diet, organic supplements and good sleep. All of these have a direct impact on the health and texture of skin. As young as 20, our bodies have already slowed down the production of collagen and we can start helping to support collagen now.

=>>Improve your skin from within try Plant Collagen<<=

=>>Boost your natural collagen<<=

Plant Collagen by yoursuper review - collagen booster photo
  • Product: Plant Collagen Organic Superfood Mix
  • Key Values: Certified Organic, Non-GMO, 100% Plant Based, Gluten Free, No Additives, No Glyphosate, No Sweeteners, No Stevia, No Fillers, Soy Free, Dairy Free
  • Price: $34.90/5.3 oz single mix or $109.90 (3) plant mixes bundle which includes recipe e-book and Plant Collagen mug
  • Return Policy: 30 day money back guarantee
A subscription option is available that allows members 20% off everything at anytime. The other great benefits of the subscription are:
  • Earn double reward points
  • Cusotmize every order
  • Skip orders anytime
  • Receive a delivery every 30 days
  • Cancel anytime after 3 orders
  • You are never out of yoursuper powders
Shipping details: Free on orders over $75 Standard Shipping (3-5 business days) $4.90 on orders under $75 Connect with other yoursuper users on the Your Super Facebook group. There are over 50K members using the page to ask questions, be inspired and share success stories. They all have the same focus to improve health!

Be rest assured though that you can always contact customer support 7 days per week at yoursuper for help with orders or questions at (213) 550-5532 or

Giving back is one important task for yoursuper so every mix ordered they match with one lifesaving Plumpy Nut food bar to feed those in need (1:1). I wrote an article about the charity Action Against Hunger that is saving lives and supported by yoursuper. You can read that article by clicking here. I have also started a fundraiser for Action Against Hunger that you can access here to learn more.  Yoursuper has donated over 380,000 Plumpy Nut bars to help feed those in need and undernourished.


Only 6 powerful organic ingredients from around the world

Plant Collagen by yoursuper - only 6 ingredients
  • Tocos-this ingredient helps to protect natural collagen and comes from Thailand. It prevents signs of aging with skin supporting antioxidants and essential amino acids. It also helps support hydration.
  • Pea Protein-this popular ingredient is from Belgium and contains all 9 amino acids including glycine and hydroxyproline. It supports the body with the organic ability to produce natural collagen.
  • Tremella-an antioxidant mushroom product from China that increases the body level of hyaluronic acid helping to keep skin hydrated, support cell regeneration and improve skin texture.
  • Lucuma-it looks like a mango fruit and is a superfood from Peru packed with essential vitamins and minerals including beta carotene to support skin health. It’s also known as the Gold of the Incas.
  • Vanilla-real organic vanilla powder from Madagascar with rich vitamins and minerals offering many healthy skin benefits.
  • Aloe Vera-from a volcanic island in China this deep green succulent is full of beauty benefits. It can clean the gut, supports digestion and regenerates the skin. It has rich antioxidant, amino acid and antibacterial benefits.
What are amino acids? I talk alot about amino acids so I thought it would be important to give a good definition. According to, amino acids are organic compounds composed of nitrogen, carbon, hydrogen and oxygen, along with a variable side chain group. Your body needs 20 different amino acids to grow and function properly. Though all 20 of these are important for your health, only nine amino acids are classified as essential. Amino acids, often referred to as the building blocks of proteins, are compounds that play many critical roles in your body.

Ingredients and Nutritional Information on Plant Collagen:

There are 21 calories per 2 teaspoon serving size. There are generous amounts of vitamin B in this product: B6 12%, B1 11% and B3 4% daily value. It is recommended to store in a cool dry place.
Plant Collagen by yoursuper review - ingredient and nutrition list

How to use Plant Collagen:

It’s so easy to use Plant Collagen by yoursuper. Mix 2 teaspoons into any of your favorite breakfast favorites like oatmeal, coffee or a smoothie. I mix into my coffee daily. There are many recipes available by download when you purchase Plant Collagen.  I have my recipe download and its easy to use and the recipes are amazing. Check out my video here!!  
Related content:


I’m so thrilled to share this amazing organic superfood Plant Collagen powder with you. I’ve been using it for about one month now on a daily basis. I only use 1 teaspoon and I’ve seen improvements already. I like the flavor, the smell and the results have been beyond expectation.  I highly recommend Plant Collagen and the amazing powders that they have created just for us.  Please give Plant Collagen by yoursuper a try and let me know what you think in the comments below.  If you have a pre-existing health condition, be sure to consult your doctor. Plant Collagen by yoursuper - plant collagen ad   When you use the links on this page to make a purchase I may get a small commission and you may get a great bargain. It’s a win-win all around. Full disclosure. The information contained in this website is for educational and informational purposes only and is not intended as health or medical advice. Always consult a doctor.


First hearing the term “black gold” made me so curious. I imagined so many definitions and topics of what is black gold. Is it a new drink, an oil, a type of jewelry, a song or a movie? It inspired me to dig deep and uncover what exactly is black gold. Well I guess it depends who you ask. I asked some friends and they all have their own ideas of what is black gold. I think for me the best answer is it’s the result of successful composting. I wrote about this in an article awhile back that you can read here. I’ve always planned on researching more about this because I do find it interesting. If you want to watch a film about composting read below!   what is black gold - photo of black gold   Continue reading “WHAT IS BLACK GOLD?”


Do you eat your greens everyday?  Most people do not consume enough greens daily so sometimes it’s necessary to supplement.  I would love to tell you exactly how to supplement with greens and help you understand what is super greens powder.  The USDA recommends 5-9 servings of fruits and vegetables daily.  And if you are still reading here then I’m so excited that you have an interest because there’s an amazing powder from YourSuper that is one of my favorites. It’s a powerful powder called Super Green with only 6 organic ingredients that are so healthy for you. It is a healthy prebiotic, high in fiber, vitamins and minerals superfood. This superfood powder is also high in chlorophyll and micronutrients such as vitamin A, K, C, folate, iron, calcium, and potassium. To learn more about Super Greens click here or read below.  Be sure to use my discount code at checkout HEALTHYFOODIE to get 15% off.
what is super greens powder - photo of spinach and green smoothie
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WHAT IS LUCUMA-the Gold of the Incas

Wow…a sweetener that is healthy for you. I’m so excited that I had to share as soon as I learned of it. I’m sure you may have heard of it since some of you are superfood pros. It’s called Lucuma! So what is Lucuma? All the way from South America specifically from Chile, Peru and Ecuador. It kinda looks like a mango and is a staple of the Incas. The super fruit grows on a tree in the Sapotacease family and the official name is Pouteria lucuma. Pronounced loo-ku-mah.

what is lucuma - tree family of Sapotaceae Continue reading “WHAT IS LUCUMA-the Gold of the Incas”


I first heard of this charitable organization called Action Against Hunger while doing research for an article on Moon Balance. Moon Balance is a superfood powder mix sold in the US by and distributed around the world. I was so emotionally moved that YourSuper donates a life-saving food bar to hungry children around the world for every mix sold through the website. To clarify that’s a 1:1 ratio. So I placed an order of my own to support the cause and started to recommend it to everybody. In the process, I decided I wanted to help and also learn more about what is Action Against Hunger.   what is action against hunger - child eating food bar Continue reading “WHAT IS ACTION AGAINST HUNGER-help save lives”