What Are Adaptogenic Herbs – The History, Types and Uses

What Are Adaptogenic Herbs – The History, Types and Uses

I first heard the word ADAPTOGENIC when I started taking Moon Balance and learning about the herbs in it.  But what are adaptogenic herbs?  They are a group of nontoxic plant herbs including some mushrooms that help support the body’s natural ability to deal with stress.  The body uses adaptogens … Read More