HOW TO MAKE A CLEAN EATING GROCERY LIST-and what is clean eating?

What is a clean eating grocery list?  A clean eating grocery list is a list that supports clean or organic food choices.  It involves choosing minimally processed foods that are ethically raised and provide maximum nutritional value.  It’s important to eat a clean diet so that you can have the best lifestyle possible.  Eating clean provides the health benefits of the nutrients we need to fuel our bodies.  There are many ways to eat clean from buying organic, starting a food garden at home, buying only foods that are not processed, and many more.  I recommend having a balance when you begin to start eating a clean diet and have fun with it.  Once you have a concept of how to eat clean then you will be ready to make the clean eating grocery list.

 

how to make a clean eating grocery list - bag of groceries

 

 

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