Is food a source of fear or comfort in your life? After you eat, do you find yourself feeling guilty or unsatisfied? If you’re like many people and answered yes to one or both of those questions, it’s possible that you may not have the best relationship with food. Understanding the role that food plays in our lives is essential when it comes to living a healthy lifestyle and overall wellness. With this in mind, I’d like to share 5 tips with you on how to have a healthy relationship with food!
Avocado is the base for this delicious quinoa avocado feta salad. It’s loaded with fresh healthy ingredients and is perfect for a main dish along with toasted pita bread. Many variations can be added to appeal to every salad lover trying it out. As an Amazon Associate I earn from … Read More