Are you rushing to class and skipping meals? The start of a New Year and a new semester of college is the perfect opportunity to focus on healthy eating! Healthy eating is a habit that can be learned at any point in your life. My last article gave some helpful tips about How To Eat Healthy At College Dining Halls, but healthy habits need to happen outside of the dining halls too! So I’m going to focus here on how to eat healthy at college when the dining hall isn’t an option.
I’ve been using Moon Balance for sometime now so I thought it would be a good time to do a Moon Balance review. Moon Balance is an organic superfood mix from yoursuper that has many health benefits for symptoms of hormone imbalance. Over 75% of menstruating women in the US … Read More
I want to have clearer younger looking skin so I searched for the best plant based collagen powder that I could find. Since I always look for plant based products the selections are somewhat limited but I know there is a great one out there. Collagen powder is best consumed when it’s of the highest quality and purest form. Many companies can claim they have the best plant based collagen powder but I’ve done the research and I think I’ve found the winner!!
Collagen is naturally made in the body. As we age, we lose the firmness in our skin, wrinkles begin and skin texture diminishes. With the use of collagen powder as well as certain foods, it helps to support the natural collagen that is already in our body.
Most people know it as Mellow Yellow powder. A healthy organic powder from yoursuper that was made to naturally help reduce inflammation and stress in the body. Now it has a new name, Golden Mellow. It happens to be the same healthy powder as before just with a new fabulous name. There are just 6 powerful organic Ayurvedic herbs and adaptogens blended together from around the world. They are turmeric, ashwagandha, ginger, cinnamon, lucuma and pepper powder. I will tell you all about the benefits and provide some tips here.
This is a very important topic that many people are wondering about. To balance hormones naturally I’ve tried many different natural solutions. I guess you could say I’m not doing much except taking some supplements and practicing a healthy lifestyle overall. I always recommend eating healthy, exercise and take time for relaxation. When my hormone imbalance was at its worst I tried Moon Balance and within 24 hours my symptoms were gone. If you want to read about my success story and learn all about what is moon balance then please go here.
I love this inspiring message You Are Never Too Old To Be Young! So much that I did some research and found Plant Collagen by yoursuper. This quote really has made an impact on me and helped me to live a healthier lifestyle. Collagen is naturally made in the body. It gives skin a youthful glow but as we get older collagen decreases due to stress, environment and aging. It’s in our bones, ligaments, muscles, tendons, organs, skin, intestinal lining and more. It is also a plentiful protein in the body that makes up more than any other protein in the body.
The name collagen comes from the greek (kolla) meaning glue and (gen) meaning producing. There are many scientific studies done and different types of collagen that have been identified. You can read more and find many scientific facts here about collagen. The medical uses are: cardiac applications, cosmetic surgery, bone grafts, tissue regeneration, wound healing and reconstructive surgical uses. But Plant Collagen the one that I’m talking about is different. Please read on….
The Moringa tree is known as one of the most nutritious trees available. It’s used almost entirely due to its rich antioxidant qualities and includes most of the essential vitamins, minerals and amino acids. So what is Moringa in exactly? Let’s find out but first let’s find out what it is.
This is so exciting to have some healthy plant based options for collagen support and protection for aging skin. I’m talking about Plant Collagen by yoursuper.com. It’s designed to help protect and support the skin’s natural collagen production. But I can’t wait to receive my order so I can tell you all about what is plant collagen. This product is new so the reviews are not available but you can see my past reviews of products like Moon Balance and Magic Mushroom by clicking here. Here’s what I know about this amazing new product and what I’ve learned about the ingredients in it.
I first heard of this charitable organization called Action Against Hunger while doing research for an article on Moon Balance. Moon Balance is a superfood powder mix sold in the US by YourSuper.com and distributed around the world. I was so emotionally moved that YourSuper donates a life-saving food bar to hungry children around the world for every mix sold through the website. To clarify that’s a 1:1 ratio. So I placed an order of my own to support the cause and started to recommend it to everybody. In the process, I decided I wanted to help and also learn more about what is Action Against Hunger.
I’m so intrigued by this herb Ashwagandha that I decided to do some research on it. Pronounced ash-wa-gand-ha. It’s considered the King of Ayurvedic Herbs. Withania somnifera is the official name of this plant that is also known as Indian ginseng or winter cherry. It’s a small evergreen shrub plant in the Solanacease or nightshade family. It’s grown in India, parts of Africa and the Middle East. The root is used to make the substance that is crushed into a powder that makes up the medicinal properties. The berry doesn’t taste very good but is used to propagate for future planting.