Healthy Living

kitchen garbage disposals

3 Best Kitchen Garbage Disposals

Have you ever considered all the little things that go down your kitchen sink?  It’s not exactly a healthy topic but your sink comes in contact with so many different foods, oils, and sauces. It can easily become backed up and develop an awful odor. The best way to avoid this and to save yourself from ridiculous plumbing bills, is to make sure that you equip your sink with a good quality garbage disposal. That’s why I checked out some of the Best Kitchen Garbage Disposals available and did all the research for you.

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How Healthy is the Keto Diet

How Healthy is the Keto Diet

Are you looking for a new diet to try? So many people have been asking about the Keto Diet and debating it’s effectiveness. But the question still stands, how healthy is the Keto Diet? Like everything in life, this diet comes with a number of risks as well as benefits. So here is a quick, crash-course of the Keto Diet to help you decide if it is right for you!

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Pea Protein

What Is Pea Protein?

I’ve heard so much about pea protein. But what is pea protein? I think it’s simply a plant based powder made out of peas. It’s usually used to increase the protein content in smoothies and shakes.  It’s also used in some packaged foods like veggie burgers, vegan mayo and a subsitutute for dairy in some ice creams.  Pea protein is made from extracting the powder from green and yellow split peas.  The peas are the same ones used to make split pea soup.  Pea protein is a healthy alternative to whey protein and other animal derived powders. There are also several other types of powders such as soy protein, rice protein, and hemp protein.

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benefits of the elliptical machines review of the schwinn A40

Benefits Of The Elliptical Machines – Review of the Schwinn A40

Finding the perfect home workout can be fun and benefits of the elliptical machines are plentiful!!  Since sometimes outside exercise isn’t ideal I’ve decided to invest in an elliptical machine. This could also be helpful for those that can’t run or absolutely don’t like running. Since I have never owned an exercise machine and I’m relatively new to using one I wanted something at a good price point that was also available to ship immediately. There were many options but not all of them were available to ship. At home exercise is a demanding option right now and many were sold out.  I will outline those benefits and provide a review on the Schwinn A40 which is the one that I chose.

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Best Organic Plant Based Protein Powder Review-And it’s HEALTHY

Organic Plant Based Protein Powder

After doing lots of research and tasting many flavors, I think the best organic plant based protein powder is here. It’s from a company called Orgain and it’s made in the USA. The name Orgain was derived from Organic + Gain due to its ORGANIC ingredients and the opportunity to GAIN health, energy and life through clean wholesome nutrition. The company was founded in 2008 by Dr. Abraham a physician and cancer survivor. I’m going to specifically review the plant based protein powder but there are many different products available from Orgain.

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