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what is a flaxseed

What Is A Flaxseed – How Healthful Is It?

January 18, 2023June 12, 2020

So what is flaxseed? Flaxseed was cultivated in Babylon as early as 3000 BC. Some people have suggested it’s the most powerful plant food on the planet. Flax is a blue flowering plant that grows best in cool climates like North Dakota, South Dakota, Minnesota or Montana. But Canada is … Read More

Categories Healthy Living Tags Clean Eating, Keto Diet, Organic, Sunbasket, Vitamix 23 Comments
chia seed

What Is A Chia Seed – The Tiny Little Seed?

January 23, 2022June 3, 2020

So what is a chia seed you ask? Originally from Mexico and Guatemala, this tiny seed has many proven health benefits. It has a reputation of being a superfood and can be added to a smoothie or put on a salad. They can be added to cereal, sauces, rice dishes … Read More

Categories Healthy Living, Your Super Tags Chia Seeds, Healthy Eating, Keto Diet, Organic 18 Comments
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