Keto Diet | Healthy Foodie - Wellness and Healthy Living

Best Handheld Milk Frothers For Bulletproof Coffee

Top 5 Handheld Milk Frothers for Bulletproof Coffee

June 9, 2022February 5, 2021

I’m on a roll about frothers because I think they are so convenient for making many kinds of drinks. But mostly for making bulletproof coffee which is a popular recipe for those on the keto diet. Since I love coffee, I understand why people on keto would want to make … Read More

Easy Low Carb Cauliflower Fried Rice

May 26, 2023January 31, 2021

It’s a great substitute for potatoes and rice! Cauliflower rice is a tasty dish prepared with low carb cauliflower instead of high carb selections. It’s a staple when someone is on the keto diet. But also great for adding as a side dish to just about any healthy meal. Making … Read More

The Top 5 Electric Milk Frothers to Blend Protein Powder

March 29, 2023January 26, 2021

Easy and compact! That’s why I love my electric milk frother to make healthy drinks. I’ve been using it for awhile now and I’m amazed how convenient it is. So much that I decided to do a review on the top 5 Electric Milk Frothers to Blend Protein Powder. I use … Read More

What is MCT Oil Used For

March 2, 2022January 24, 2021

I’m always looking for healthy alternatives to food we use every day. From what I’ve seen, something that’s become very popular are products containing MCT oil. Medium-chain triglyceride (or MCT oil), is a type of fat supplement that is smaller and therefore easier to digest than other fats. This allows … Read More

How to Make Healthy Egg Salad

March 7, 2023January 19, 2021

I love egg salad!! It is an easy to make popular dish for lunch or dinner. I will show you how to make healthy egg salad that can also be Keto and Gluten Free. I’ve chosen a mayo that will blow your mind and your family will be asking for … Read More

Keto Diet Guide for Beginners

April 13, 2021January 16, 2021

Are you looking to start the Keto Diet? In order to make sure that you get the most out of the diet, first you need to make sure you’re doing it correctly by using my Keto Diet Guide for Beginners. It can be frustrating and even dangerous to cut corners on the ketogenic diet. So, I’ve listed some tips, programs and a meal plan to help you build good habits from the beginning!

Healthy Green Bean Mushroom Saute

May 24, 2021January 14, 2021

So tasty and healthy! I always enjoy this healthy green been mushroom saute. Pair it with my meatloaf minis and you will have a great keto friendly and gluten free meal. It’s super easy to make too.

Simple Keto Meatloaf Minis with Ground Turkey

January 14, 2022January 12, 2021

Have you heard of meatloaf minis? I’m so excited about sharing this recipe for Simple Keto Meatloaf Minis. They can be made many different ways but I have my favorite recipe to share with you. The kids big and small will love these keto meatloaf mini bites served with my healthy green … Read More

How Healthy is the Keto Diet

March 22, 2022January 10, 2021

Are you looking for a new diet to try? So many people have been asking about the Keto Diet and debating it’s effectiveness. But the question still stands, how healthy is the Keto Diet? Like everything in life, this diet comes with a number of risks as well as benefits. … Read More

What Is Avocado – A Fruit or Vegetable?

February 1, 2022August 28, 2020

Some think it’s a fruit and some think it’s a vegetable. I consider it another great plant based superfood that I could eat for breakfast, lunch and dinner everyday. It’s one of my favorite choices when choosing something healthy. But what are the professionals saying about what is avocado-a fruit … Read More

+ More