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FeelGood Superfoods Review of the Immune Support Shot

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Feel Good Superfoods Review of the Immune Support Shot

FeelGood wellness and a healthy lifestyle is the message I like to share with people. And I’m thrilled to have found FeelGood Superfoods and especially the Immune Support Shot. It’s important to keep your immune system supported at all times. This can be accomplished in several ways. Since some of us are super busy and need extra help this Immune Support Shot from Feel Good Superfoods is the perfect solution. It’s great for college students on the go, athletes and busy people practicing a healthy lifestyle. My FeelGood Superfoods Review of the Immune Support Shot will help you decide if it’s the right product for you.                     

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How to Eat Healthy at College

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How to Eat Healthy at College - girl eating apple

Are you rushing to class and skipping meals? The start of a New Year and a new semester of college is the perfect opportunity to focus on healthy eating!  Healthy eating is a habit that can be learned at any point in your life.  My last article gave some helpful tips about How To Eat Healthy At College Dining Halls, but healthy habits need to happen outside of the dining halls too! So I’m going to focus here on how to eat healthy at college when the dining hall isn’t an option.

HOW TO EAT HEALTHY AT COLLEGE

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How to have a Healthy Relationship with Food

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How to have a Healthy Relationship with Food

Is food a source of fear or comfort in your life? After you eat, do you find yourself feeling guilty or unsatisfied? If you’re like many people and answered yes to one or both of those questions, it’s possible that you may not have the best relationship with food. Understanding the role that food plays in our lives is essential when it comes to living a healthy lifestyle and overall wellness. With this in mind, I’d like to share 5 tips with you on how to have a healthy relationship with food!

How to have a Healthy Relationship with Food

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Best Healthy Subscription Boxes

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best healthy subscription boxes

I’ve rounded up the best healthy subscription boxes just for you. It will hopefully make your shopping experience easier and quicker. The average person spends about $650 on holiday gifts each year and online purchases have increased. I hope this list will help make your life easier when shopping for gifts for healthy people.

best healthy subscription boxes

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What Is Spirulina For?

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When I first heard this word I thought, wow, that’s interesting! Did I hear correctly, spinach, spiraling, spiritual? No SPIRULINA! But what is it and what is spirulina for? I’m fascinated by the concept of growing this blue-green microalgae for better health.  It’s a type of cyanobacteria that is very healthy.  For those of us that are new to healthy living and having a healthy lifestyle this could seem like an unfamiliar journey. Let’s start at the beginning and get a good grounded start to what is spirulina for?

what is spirulina for?

 

Please go here to find my favorite superfood with Spirulina – Skinny Protein from YourSuper

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Best Magnesium Supplement For Leg Cramps

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Are you wondering why you have leg cramps?  Research shows this could be a result from a lack of magnesium. I’ve often wondered what’s the best magnesium supplement for leg cramps. There are nights that I’m awaken by leg cramps and then I struggle to go back to sleep. It’s a cycle that I want to break so that I can improve my health.

best magnesium supplement for leg cramps

Magnesium is a nutrient that is frequently found in certain foods that most people do not get enough of. It’s wise to know which is the best way to consume magnesium in your diet and be sure to not consume too much. Magnesium is important to maintain energy production as well as support nerve and muscle function. It also supports blood sugar levels and blood pressure. The body needs magnesium to stay healthy. Symptoms of a magnesium deficiency are: insomnia, stress, muscle spasm, muscle cramps, muscle weakness, headaches, constipation, numbness, convulsions, and more seriously abnormal eye movements. Other health issues such as fibromyalgia and fatigue are also treated with magnesium.

Check the Latest Pricing on YourSuper

To order my favorite supplement please click here and be sure to use discount code HEALTHYFOODIE

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Moon Balance Review – And The Great Results

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I’ve been using Moon Balance for sometime now so I thought it would be a good time to do a Moon Balance review. Moon Balance is an organic superfood mix from yoursuper that has many health benefits for symptoms of hormone imbalance. Over 75% of menstruating women in the US alone are dealing with PMS. Some of them are not even aware that they have an imbalance. I’d like to think that most women would want a natural solution to hormone imbalance or just everyday health issues. So I will share my findings for you here in this Moon Balance review!

MOON BALANCE REVIEW - Balance Hormones Naturally

I first discovered Moon Balance when searching the internet for how to balance hormones naturally. I found many products available but not all were natural. The most important thing for me is the quality of the product and that it’s natural. Please join me here to learn more about my findings for the best solution to balance hormones naturally.

Moon Balance Review

 

=>>To order Moon Balance click here and be sure to use discount code HEALTHYFOODIE at checkout<<=

Check the Latest Pricing on YourSuper

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Best Plant Based Collagen Powder

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I want to have clearer younger looking skin so I searched for the best plant based collagen powder that I could find. Since I always look for plant based products the selections are somewhat limited but I know there is a great one out there. Collagen powder is best consumed when it’s of the highest quality and purest form. Many companies can claim they have the best plant based collagen powder but I’ve done the research and I think I’ve found the winner!!

Collagen is naturally made in the body. As we age, we lose the firmness in our skin, wrinkles begin and skin texture diminishes. With the use of collagen powder as well as certain foods, it helps to support the natural collagen that is already in our body.

=>>BOOST YOUR NATURAL COLLAGEN-TRY PLANT COLLAGEN CLICK HERE AND BE SURE TO USE DISCOUNT CODE HEALTHYFOODIE<<=

BEST PLANT BASED COLLAGEN POWDER - pretty girl with nice skin

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Mellow Yellow Powder – has a new name

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Most people know it as Mellow Yellow powder. A healthy organic powder from yoursuper that was made to naturally help reduce inflammation and stress in the body. Now it has a new name, Golden Mellow. It happens to be the same healthy powder as before just with a new fabulous name. There are just 6 powerful organic Ayurvedic herbs and adaptogens blended together from around the world. They are turmeric, ashwagandha, ginger, cinnamon, lucuma and pepper powder. I will tell you all about the benefits and provide some tips here.

If you want to try the new Golden Mellow please click here and be sure to use discount code HEALTHYFOODIE!

Check the Latest Pricing on YourSuper

MELLOW YELLOW POWDER-has a new name lady sleeping

=>>Find your calm in the chaos<<=

=>>Be sure to check out my article here on adaptogenic herbs<<=

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What Is Pea Protein?

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I’ve heard so much about pea protein. But what is pea protein? I think it’s simply a plant based powder made out of peas. It’s usually used to increase the protein content in smoothies and shakes.  It’s also used in some packaged foods like veggie burgers, vegan mayo and a subsitutute for dairy in some ice creams.  Pea protein is made from extracting the powder from green and yellow split peas.  The peas are the same ones used to make split pea soup.  Pea protein is a healthy alternative to whey protein and other animal derived powders. There are also several other types of powders such as soy protein, rice protein, and hemp protein.

 

what is pea protein - pea pods

The pea is most commonly the small spherical seed or the seed-pod of the pod fruit Pisum sativum. Yes, peas are a fruit because they have a seed.

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