Organic | Healthy Foodie - Wellness and Healthy Living

The 3 Best Super Greens Powders for Women

July 26, 2021July 26, 2021

These green powders are great and have many benefits. They have become so popular in the health and wellness industry that I knew I needed to share with you. Always check ingredients and find products that are organic. As a supplement that’s derived from real foods, the best super greens … Read More

Are Lemons Good For You?

July 13, 2021June 27, 2021

Do you remember that old saying “easy peasy lemon squeezy? It always stuck with me and the idea of squeezing a lemon and how easy it is. So, I was encouraged to try lemon water and see if it could make a difference in my health. But, are lemons good … Read More

YourSuper Gut Feeling Review – How to Fix Gut Health

July 13, 2021May 28, 2021

It’s something that many people have issues with. Poor gut health begins with poor nutrition. If you’re not getting enough fiber in your diet then your body will struggle to properly digest food. This can cause stomach pains, bloating, constipation and fatigue to name a few. How to fix gut … Read More

Is Gluten Bad For Your Health?

May 24, 2021

Since becoming gluten free myself, I have noticed that I feel so much better after every meal! As we learn more and more about the human body and how it reacts to certain substances, one thing that many people have begun to do is cut gluten out of their diets. Although some people may simply use gluten free foods as a fad or for weight loss, many people have discovered that going gluten free is beneficial for their overall health and well being. So the question remains: Is Gluten Bad For Your Health? I hope that after reading this article you have a better understanding of what gluten is and whether or not a gluten free diet is something for you to consider!

Simple Oven Roasted Potatoes

July 18, 2021May 18, 2021

Simple and super tasty! These simple oven roasted potatoes are a staple on our family dinner table. My family asks for them over and over again! I roast them along with my simple baked salmon and crispy oven roasted brussel sprouts. Everyone is happy and enjoys the meal! Ingredients for … Read More

7 Day Healthy Eating Meal Plan

June 8, 2021April 8, 2021

I’ve prepared this free 7 Day Healthy Eating Meal Plan to guide you to starting on a healthy path. It happens to be some of our families favorite go-to meals that can help with weight loss. The healthy eating meal plan includes some of my favorite recipes published on Healthy Foodie.

What is the Best Keto Cookbook

April 7, 2021April 7, 2021

No carbs? Well then, what can I eat? It is true, the ketogenic diet can feel very restrictive to anyone who is used to having carbohydrates as a regular part of their daily meals. The common misconception about keto is that you just end up eating the same meal day after day but there are actually more healthy options than you might think. Tips, tricks and recipes are all great tools to help you loose weight and get creative when it comes to making meals on keto. That’s why I found the Best Keto Cookbook for 2021 that helps promote a healthy lifestyle!

7 Day Keto Meal Plan

May 14, 2021April 5, 2021

Are you looking to change up your diet but don’t quite know where to start? The ketogenic diet is widely talked about in the world of health, wellness, and especially weight loss. For someone who isn’t familiar with the keto diet, it can look like a very drastic lifestyle change to make. That’s why I wanted to give you some helpful tips on how to get started as well as give you my 7 Day Keto Meal Plan!

Easy Homemade Pasta Sauce

June 5, 2021March 28, 2021

It’s nice to have a bit of healthy homemade flair when cooking in the kitchen. I’ve been trying out different recipes for a good homemade pasta sauce. So how do you make fresh pasta sauce? I finally found a good combo of healthy and homemade. It’s my solution to easy homemade pasta sauce and it’s here for you to try!

Gluten Free Baked Feta Pasta

May 29, 2021March 12, 2021

This recipe is a special treat for the gluten free people like myself and unique because I created it. It’s not the same as the viral tik tok version but my gluten free baked feta pasta is packed with flavor. There are many variations so I listed them down below. It’s best to bake this healthy dish because then it’s ready to serve straight from the oven. The feta gets browned on top and when you mix it all together the flavors combine for a surprisingly tangy sensation.

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