As the opioid crisis continues to grow, many people are looking for alternatives to taking pain meds. CBD or cannabidiol, is a natural substance found in cannabis that has been proven to relieve chronic pain. Many studies show that CBD can be used to treat conditions such as arthritis and … Read More
If you are looking to start a new journey and embrace a healthier natural lifestyle to common health issues, you may want to consider CBD. If you’re looking for an honest review, the folks over at New You Now were kind enough to give us some insight into their CBD … Read More
Apple cider vinegar is a great source of acidity. It has a pH level of 3.5, which is perfect for keeping foods clean and promoting healthy digestion. Apple cider vinegar also contains Vitamin C and a great variety of B vitamins. These nutrients have many health benefits such as good … Read More
Do you like chickpeas? I have rounded up for you here the best chickpea recipes for healthy eating. These recipes vary from salads, pastas, casseroles and more. And even though we all love hummus, savor all these great ways to enjoy chickpeas that aren’t hummus. Why Are Chickpeas Good For You? … Read More
Turmeric is a favorite spice in many different cultures. It’s also making its way into the mainstream in the West-in part because of its health benefits. Turmeric, which is made from the root of the Curcuma longa plant, has been used for centuries to treat a wide range of ailments. … Read More
What is Cacao Powder? Cacao is a type of plant that contains a natural stimulant. It is the base for chocolate and cocoa. Cacao offers many health benefits, from reducing your risk of heart disease to sleeping better at night. Here are some tips on how to incorporate cacao into … Read More
Do you have gut issues? There are solutions to help reduce bloating after meals, boost energy, boost focus and improve mood. The answer is Gut Restore! But what is Gut Restore? It’s an organic healthy superfood powder from YourSuper that can be taken after meals to help support healthy digestion … Read More
Is meal prep hard and time consuming for you? Many people are struggling to eat healthy and prepare balanced meals at home. I love the concept of this organic meal plan program from Trifecta so I learned more about it! Here is my Trifecta Review so you can learn all … Read More
What is Lupin good for? Lupin, scientific name Lupinus, is a very important legume with some amazing health benefits. Lupin beans are used for human and animal consumption. The bean has been quietly growing in popularity in recent years for people following a gluten-free diet, especially since lupin is such … Read More
Some folks are trying to give up coffee but have no idea how. Finding a healthy coffee alternative can be easy by doing some research. Some of the best coffee substitutes contain no caffeine at all, so you’ll get the same benefits as coffee without the negative effects. Read on … Read More