Best Snack for Weight Loss
Aside from regular exercise, it’s important to eat healthy and very helpful to have the best snack for weight loss. I’ve been focusing on eating a healthy snack at lunch and that usually includes hummus. Hummus fills me up and when combined with some veggies such as celery, carrots or sweet peppers, you have an amazing healthy lunch. Try using hummus instead of mayo on a sandwich.
What foods help burn belly fat?
According to medicinenet.com there are certain foods to help burn belly fat. I’ve been struggling with this so I’m going to focus on how to burn belly fat in my life. Here is a list of foods that can help burn belly fat:
- Apples
- Bananas
- Ginger
- Eggs
- Nuts
- Beans
- Green Veggies
- Salmon
- Oats
- Apple Cider Vinegar
Best Snack for Weight Loss
Hands down the best snack for weight loss is hummus. It’s easy to make at home or is easily available in organic at the grocery store. I’ve been enjoying hummus for awhile now and I hope you feel the same. Please comment below if you like hummus. If you don’t like hummus choose from the list below of 7 healthy snacks.
What are 7 Healthy Snacks?
I talk about this in some of my other articles. It’s important that these healthy snacks are what you enjoy eating so that you have success. When you shop for these healthy snacks, always buy organic when possible. It doesn’t always cost much more and you know that you are focusing on the best way to eat healthy.
- Trail mix or mixed nuts such as pistacios, cashews, peanuts, almonds
- Popcorn
- Hummus with vegetables such as carrots, sweet peppers or celery
- Dried or fresh fruit such as bananas, apples or dried apricots
- Dark Chocolate
- Hard Boiled Eggs
- Peanut Butter on rice cakes, crackers, or fruit such as banana or apple slices
Be sure to check out my article, Is Hummus Good For You? It can help you learn more about hummus and the health benefits. Hummus is also called chickpeas and I’ve written the article, Are Chickpeas Good For You? Many recipes that I’ve published have hummus in them so here are some of those fabulous recipes:
I hope you have learned what is the best snack for weight loss. It can help improve your health and help you feel better. Be sure to continue regular exercise and check out my article top home exercises.
