You might have heard already that, an apple a day keeps the doctor away, but how are apples good for you? This brief guide will give you a better understanding of an organic solution that most people are unaware of. When it comes to healthy eating, apples offer more than … Read More
Apples are a tasty snack and great for baking with some recipes. Freezing apples is a great way to preserve them for later or while in season. Freezing apples also lets you make use of the lowest price of the year or even your own apple tree. Apples are healthy, … Read More
Apple cider vinegar is a great source of acidity. It has a pH level of 3.5, which is perfect for keeping foods clean and promoting healthy digestion. Apple cider vinegar also contains Vitamin C and a great variety of B vitamins. These nutrients have many health benefits such as good … Read More
Do you love salads? There are so many variations but this happens to be my favorite healthy salad. This Avocado and Chickpea Salad Recipe with Salmon is super easy to make. It has a healthy nutritional value such as high in protein and fiber in this delicious recipe. Perfect to … Read More
Apple cider vinegar has been used as a home remedy for centuries. It is made from the fermented juice of apples similar to apple juice and has been known to treat symptoms caused by acidosis, such as heart burn or stomach ulcers, as well as symptoms of indigestion, such as … Read More