Healthy Living

Easy Low Carb Cauliflower Fried Rice

It’s a great substitute for potatoes and rice!  Cauliflower rice is a tasty dish prepared with low carb cauliflower instead of high carb selections.  It’s a staple when someone is on the keto diet.  But also great for adding as a side dish to just about any healthy meal.  Making easy low carb cauliflower fried rice is healthy and fun.  My favorite part is creating the “well” in the center to stirfry the eggs.

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What is MCT Oil used for

What is MCT Oil Used For

I’m always looking for healthy alternatives to food we use every day. From what I’ve seen, something that’s become very popular are products containing MCT oil. Medium-chain triglyceride (or MCT oil), is a type of fat supplement that is smaller and therefore easier to digest than other fats. This allows it to enter your bloodstream quicker so that it can be turned into energy. But the question still stands, what is MCT oil used for?

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Best Electric Egg Cooker

Best Electric Egg Cooker

I love eggs! I just told you that in my last article for my healthy egg salad recipe. So when I saw these amazing egg cookers, I thought it would be a great idea to do a review of the Best Electric Egg Cooker for 2021. I boiled my eggs for my recipe but in all actuality, I could’ve cooked them in an electric egg cooker. An electric egg cooker is essentially the same as an electric egg poacher, they both can do the same thing.

Best Electric Egg Cooker

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Healthy Egg Salad

How to Make Healthy Egg Salad

I love egg salad!!  It is an easy to make popular dish for lunch or dinner. I will show you how to make healthy egg salad that can also be Keto and Gluten Free.  I’ve chosen a mayo that will blow your mind and your family will be asking for more. To be honest, I didn’t think I was going to like this special mayo but it was amazing!  Read more to hear all about it.

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Keto Diet Guide for Beginners

Keto Diet Guide for Beginners

Are you looking to start the Keto Diet? In order to make sure that you get the most out of the diet, first you need to make sure you’re doing it correctly by using my Keto Diet Guide for Beginners. It can be frustrating and even dangerous to cut corners on the ketogenic diet. So, I’ve listed some tips, programs and a meal plan to help you build good habits from the beginning!

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How Healthy is the Keto Diet

How Healthy is the Keto Diet

Are you looking for a new diet to try? So many people have been asking about the Keto Diet and debating it’s effectiveness. But the question still stands, how healthy is the Keto Diet? Like everything in life, this diet comes with a number of risks as well as benefits. So here is a quick, crash-course of the Keto Diet to help you decide if it is right for you!

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Vitamix FoodCycler Review

Vitamix FoodCycler Review – A Simple Indoor Composter?

When I saw this simple indoor composter for the first time I was so excited! The FoodCycler from Vitamix is a small appliance and a great idea to improve kitchen waste. And to me spending so much time in the kitchen, it just adds another activity for everyone in my household. The FoodCycler from Vitamix is great for collecting food scraps but also to help save the planet. I hope this FoodCycler Review of the Simple Indoor Composter can help you decide if this simple indoor composter is for you.

FoodCycler FC-50 Simple Indoor Composter

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Check the Latest Pricing on the Vitamix FoodCycler

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