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Healthy Home Meal Delivery

daily harvest photo

Healthy home meal delivery may have started with milk delivery in the 1700’s or maybe pizza delivery in the 1800’s (if you think that is healthy!?). Either way its been around for awhile and has changed throughout the years. In the 1950’s Meal on Wheels began, which is a program delivering meals to seniors. In the year 2007 healthy home meal delivery started delivering pre-made meals to homes. Nowadays, ordering can be done online, with a mobile phone app or by calling in. Currently there are over 100 healthy home meal delivery options and I’m going to review Daily Harvest here for you.



About Daily Harvest

Founded by Rachel Drori after her busy schedule prevented her from making healthy food choices. She would grab a snack of whatever was available without it having any good nutritional value. The main office is in New York but there are kitchens throughout the country. The food is organic and then frozen for delivery to homes.  To get the Daily Harvest referral code click here.


daily harvest photo

Here are some interesting facts taken from the Daily Harvest website about freezing foods:

  • 36% more beta carotene when frozen the day of harvest than fresh fruit picked after three days.
  • Berries frozen the day of harvest retain 200% more vitamin c than fresh berries just three days after harvest.
  • When frozen the day of harvest it retains 50% more antioxidants than refrigerated options three days after harvest.

Healthy Home Meal Delivery

Product Overview for Healthy Home Meal Delivery for Daily Harvest

I ordered the 14 item package. It was delivered on time in a large box that was insulated with ice packs. Everything was cold and packaged perfectly. It was easy to navigate the website and choose my items. There are filters to adjust for special diets but its important to note all their food is gluten free. There are many choices from smoothies, ice cream, oat bowls, chia bowls, flatbreads, healthy veggie bowls and soups. Be sure to stir the entire bowl at once to get the full flavor.

Available Items: Bites, Lattes, Flatbread, Scoops, Oats/Chia Bowls, Soup, Harvest Bowls, Smoothies

If you want to pause your subscription for any reason, you can do that in your account and start back up at any time. It’s easy to navigate the website to figure out how to change items of choice and cancel.

They have a rewards program that I think is great. Just give out your special code and you will get $25 off and so will your referral. It’s a win win. Click here for my referral code and get $25 off.

Healthy Home Meal Delivery -Brussel Meal



  • Product: Daily Harvest Healthy Home Meal Delivery
  • Key Values: Plant Based food, 100% Vegan, Natural, No Additives, No Preservatives, No Fillers, 95% Organic Ingredients, Dairy Free, Gluten Free
  • Price Options: varies depending on item choice $5.99-$8.99 each. Choice of 6 item package, 9 item package, 12 item package, 24 item package (best value package)

Learn how to make Harvest Bowls in the video below:


Gift Cards are available

Gluten Free and Organic

Nutritional Information for Healthy Home Meal Delivery for Daily Harvest

Each package has its own ingredient list but I will share one of the meals that I had so you can get a good idea of the ingredients. Pay close attention to the sodium value as some of the bowls have more sodium than others.

Sample Bowl Ingredients:

Spinach, Cauliflower, Cashew, Basil, Olive Oil, Zucchini, Tomato, Chickpea, Kale, Black Garlic, Kale, Parsnip, Artichoke, Fennel, Almond, Cumin, Kohkrabi, Shitake, Butternut Squash, White Miso, Kelp, Tamari, Dulse, Broccoli, Sweet Potato, Nutritional Yeast, Wild Rice, Avocado, Maitake

Be sure to note the food is made in a facility that also processes tree nuts, dairy and soy.

Healthy Home Meal Delivery - Ingredient Label


I really enjoyed the bowls and smoothies. The ingredients are healthy and of a great variety. I’m going to try a different item next time and I will share my experience. Now that you have all the facts about the healthy home meal delivery from Daily Harvest, try it out by clicking here. Be sure to comment below and let me know your thoughts or experience with Daily Harvest.

Healthy Home Meal Delivery

More Healthy Home Meal Delivery services – Quick Glance List

Martha Stewart and Marley Spoon-High quality unique meals and 40 recipes to choose from.  Click here for Martha Stewart Marley Spoon

Freshly-Chef-cooked and nutritionist-designed meals that are made with real, whole foods.  Click here for Freshly

PlateJoy-Healthy eating for busy people and a customized meal plan.  Click here for PlateJoy

Purple Carrot-Plant Based meal delivery, Get $20 off your order. Use Code: PURPLE20.  Click here for Purple Carrot


Snap Kitchen-Enjoy healthy paleo, keto, high protein, and low carb meals right to your door.  Click here for Snap Kitchen

Trifecta-Organic meals delivered home, choose vegan, keto, paleo and more.  Click here for more details in my Trifecta Review.


Guide for Choosing the Best Healthy Meal Delivery Services

Are Healthy Meal Delivery Services Right for You?

There are definitely pros and cons to weigh when deciding if a healthy meal delivery service is right for you.

Pros: more family time, improve healthy eating, cost saving vs restaurant takeout

Cons: higher price than making homemade, shipping delays, difficult to keep cold


8 Best Meal Prep Containers

Daily Harvest Healthy Home Meal Delivery


Product Selection


Customer Support


Overall Quality



  • Fresh Ingredients
  • Quick Shipping
  • Convenient


  • High Sodium
  • Limited Packages
  • Only available in US

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  1. Thanks for this helpful review. I’ll try this, especially with the coupon:)

    I had no idea the nutritional drop off was so significant in the first couple of days after harvest. Nor did I know that so much of the nutritional value could be retained if frozen the same day as harvesting. That makes me wonder if I should rethink how we purchase and consume fruits and vegetables?

  2. Thank you for this most interesting article. I had no idea that freezing after harvesting retains so much more of the antioxidants.
    I’m going to look over the choices of what I can order.
    Thank you so much and looking forward to your next article.

    1. @Norene I’m so glad you enjoyed my article healthy home meal delivery. I’ve really been happy with all the meals. Keep me posted if you try it. Best wishes for good health.

  3. I have always loved getting premade foods. This article reconfirmed my recent discovery of Daily Harvest and I can’t wait to try their products! Thank you for this review.

  4. Thanks for this great review on Daily Harvest meal delivery. I’ve been tempted to try this several times and now with the great information you provided I feel it might be worth a try! I especially like the info about frozen foods!

    1. I am totally loving the Daily Harvest smoothies and adding the YourSuper powders to them! I like how I’m getting different ingredients/nutrients everyday with a different smoothie. When I make them at home it’s always the same stuff because I buy in bulk and don’t like going to the store often. sometimes I add additional ingredients like extra spinach, but I love the convenience and variety!?

  5. Thank you for this review

    With most of the world being on lockdown having fresh food delivered at home is a must.
    Does this get delivered in all countries in the world?
    I am asking because I am vegan and I am always in need of such

  6. Excellent info on healthy home delivery meals! I was especially interested in the facts about the quality of freezing foods vs. 3 day old hand picked foods. Thank you for this informative article! I am considering trying this company.

    1. @Cheri thanks for visiting my blog today and reading my article healthy home meal delivery. Please let me know how you like the food. Best wishes for good health.

  7. I am currently working from home so have more time for cooking. However, I spend all day on my website hoping to get it up and running so this could be useful and provide me with further free time.

    Do they have a money-back guarantee?

    1. @Catherine it is convenient and saves time in the kitchen. They do not offer refunds since its food and can’t be returned. But they do have a good customer service department that would possibly help satisfy requests for credits.

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