I love any food product that is a great source of plant-based protein. Hummus is a fantastic snack option to include in your diet for many reasons. If you enjoy a plant-based diet, are looking to improve your health, or just want a delicious snack each week, you will enjoy … Read More
Bananas are one of the most popular fruits in the world. In fact, it’s been estimated that people from over 150 countries around the world eat them every day. In this article, we’re going to cover some of the health benefits of bananas and clarify any misconceptions about their nutritional … Read More
Oranges are a tasty fruit but are oranges good for you? Yes! Oranges are one of the most popular fruits globally and are known to be high in vitamin C. They are also fat-free and low-calorie, making them perfect for someone trying to maintain a healthy diet. We will discuss … Read More
Having a reliable, great quality dorm refrigerator is key to healthy eating in college. This is why I’m recommending the best dorm room refrigerator for every college student. A mini fridge is helpful for meals on the go and having healthy choices at all times. As an Amazon Associate I … Read More
Many college students are returning to the dorms and are looking for healthy dorm room snacks. Snacking is a popular topic on college campus since students are so busy. They are constantly on the go and if they are an athlete, it is so important to refuel with healthy snacks. … Read More
This meal prep plan will be perfect for college students living in the dorm. Specifically designed for making simple meal prep for college students to learn how to eat healthy at college. This simple meal prep will showcase the perfect meal for one entire day so you can eat healthy … Read More
One of the best things that any college student can do is to be prepared. This applies to classes and exams just as much as it applies to living a healthy lifestyle! Making sure that your dorm room is stocked with all the right snacks is a perfect way to … Read More