Healthy Lifestyle | Healthy Foodie - Wellness and Healthy Living

YourSuper Super Green Mix Review – Good Greens for Women?

October 6, 2021August 19, 2021

Why are super greens so important? Super Greens are high in antioxidants and help boost the immune system for a healthy lifestyle. But 8 out of 10 people don’t eat enough green veggies or super greens. That’s why I am sharing this YourSuper Super Green Mix Review. I love mixing … Read More

The 5 Best Immune Support Shots

August 13, 2021August 10, 2021

It is always a great idea to boost your immune system to feel good everyday. It’s important to improve your health on a daily basis and taking a good immune support shot is the perfect solution. Find out the 5 best immune support shots and learn all about my favorite … Read More

Benefits of Vitamin D

July 17, 2021July 15, 2021

Vitamin D doesn’t get quite the same amount of attention in the health world as micronutrients such as Vitamin C or Iron. The benefits of Vitamin D are plentiful and so important for a healthy lifestyle. Vitamin D is instrumental in the regulation and metabolism of your body’s calcium, phosphate … Read More

10 Unique Charcuterie Board Ideas

September 8, 2021July 7, 2021

I’m sharing a collection of unique charcuterie boards from some of my talented friends. We have all spent hours helping to make your life easier and help you have fun in the kitchen. These charcuterie boards I’ve rounded up for you are also unique, healthy and easy to make. As … Read More

Meal Prep for College Students

July 1, 2021

This meal prep plan will be perfect for college students living in the dorm. Specifically designed for making simple meal prep for college students to learn how to eat healthy at college. This simple meal prep will showcase the perfect meal for one entire day so you can eat healthy … Read More

Is Celery Good For You?

August 8, 2021June 29, 2021

A lot of people think that celery is only made of empty calories. After all, it’s popular for being a crunchy vegetable that’s made of 95% water. But did you know celery is an underrated vegetable that’s actually packed with healthy antioxidants and nutrients? But is celery good for you? Yes, celery is densely filled with nutrients and other compounds that bring about a wide range of health benefits that make it one of the healthiest vegetables around. Interested to know how celery can improve your health? Here are celery’s top benefits, how it can help you lose weight, and what happens when you eat it every day.

Are Lemons Good For You?

July 13, 2021June 27, 2021

Do you remember that old saying “easy peasy lemon squeezy? It always stuck with me and the idea of squeezing a lemon and how easy it is. So, I was encouraged to try lemon water and see if it could make a difference in my health. But, are lemons good … Read More

Easy Charcuterie Board for Summer

June 27, 2021June 23, 2021

Easy is the focus of this delightful charcuterie board that takes 15 minutes or less to make. It’s not only delightful to eat but it is perfect for any budget. I’ve combined gluten free, healthy ingredients that balance well together and will please all appetites. I enjoyed this particular board … Read More

Purity Coffee Review

June 20, 2021June 18, 2021

It’s called Purity for a good reason. Purity Coffee is healthy organic coffee which is free from molds and contaminants. It goes through rigorous testing to be sure it’s the best and purest quality with a smooth exceptional taste. If you’re like me, coffee is a morning routine that plays … Read More

YourSuper Gut Feeling Review – How to Fix Gut Health

July 13, 2021May 28, 2021

It’s something that many people have issues with. Poor gut health begins with poor nutrition. If you’re not getting enough fiber in your diet then your body will struggle to properly digest food. This can cause stomach pains, bloating, constipation and fatigue to name a few. How to fix gut … Read More

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