healthy lifestyle

Simple Keto Meatloaf Minis with Ground Turkey

 

Have you heard of meatloaf minis?  I’m so excited about sharing this recipe for Simple Keto Meatloaf Minis.  They can be made many different ways but I have my favorite recipe to share with you.  The kids big and small will love these keto meatloaf mini bites served with my healthy green bean mushroom saute.  We don’t eat much red meat in our home but you can make with ground beef too.

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How Healthy is the Keto Diet

 

Are you looking for a new diet to try? So many people have been asking about the Keto Diet and debating it’s effectiveness. But the question still stands, how healthy is the Keto Diet? Like everything in life, this diet comes with a number of risks as well as benefits. So here is a quick, crash-course of the Keto Diet to help you decide if it is right for you!

Also check out my Keto Diet Guide for Beginners

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FoodCycler Review of the Simple Indoor Composter

FoodCycler Review of the Simple Indoor Composter

 

When I saw this simple indoor composter for the first time I was so excited! The FoodCycler from Vitamix is a small appliance and a great idea to improve kitchen waste. And to me spending so much time in the kitchen, it just adds another activity for everyone in my household. The FoodCycler from Vitamix is great for collecting food scraps but also to help save the planet. I hope this FoodCycler Review of the Simple Indoor Composter can help you decide if this simple indoor composter is for you.

Check the Latest Pricing on the Vitamix FoodCycler

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Best Vegan Chili Recipe with Beyond Meat

Vegan Chili with Beyond Meat

Fabulous! That’s what people are saying about my healthy Vegan Chili Recipe with Beyond Meat. I’ve tried many different chili recipes but this one has the best flavor and no red meat. I like the thickness and flavor with all the spices mixed together.

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FeelGood Superfoods Review of the Immune Support Shot

Feel Good Superfoods Review of the Immune Support Shot

FeelGood wellness and a healthy lifestyle is the message I like to share with people. And I’m thrilled to have found FeelGood Superfoods and especially the Immune Support Shot. It’s important to keep your immune system supported at all times. This can be accomplished in several ways. Since some of us are super busy and need extra help this Immune Support Shot from Feel Good Superfoods is the perfect solution. It’s great for college students on the go, athletes and busy people practicing a healthy lifestyle. My FeelGood Superfoods Review of the Immune Support Shot will help you decide if it’s the right product for you.                     

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Best Healthy Valentine’s Day Gifts for Him and Her

Best Healthy Valentine’s Day Gifts for Him and Her
Everyone loves sweets! But healthy people may appreciate a different type of Valentine’s Day gift. And I’m so excited to share this list of the Best Healthy Valentine’s Day Gifts because there are so many great ideas. I’ve searched to find you the best healthy Valentine’s Day gift ideas for him, for her, kids, women, friends, mom, dad, boyfriend and girlfriend!  About 55% of Americans celebrate Valentine’s Day and spend an estimated $19.6 billion a year

Best Healthy Valentine's Day Gifts

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Healthy College Grocery List

Healthy College Grocery List

One of the best things that any college student can do is to be prepared. This applies to classes and exams just as much as it applies to living a healthy lifestyle! Making sure that your dorm room is stocked with all the right snacks is a perfect way to set yourself up for success. So, I’ve put together a healthy college grocery list to help make sure you have everything you’ll need.

Healthy College Grocery List

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How to Eat Healthy At College Dining Halls

How to Eat Healthy At College Dining Halls
Are you a college student and struggle to eat healthy at school?  Or do you have a loved one in college?  Most university dining halls offer students with a wide variety of options to choose from for a healthy lifestyle and wellness.  The challenge is juggling a well-balanced healthy diet and a busy schedule that can make eating healthy very difficult. This is why I’ve put together some helpful tips to remember when trying to eat healthy at college dining halls!

How to Eat Healthy At College Dining Halls

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Best Acne Treatment for Teens

Best Acne Treatment for Teens

Are you a teen suffering from acne?  There are many acne treatments available to improve or prevent acne.  They range from powders to lotions to washes to medications from a doctor.  Getting to the root of the problem is the key to solving acne problems.  In my opinion, it’s best to always start with a natural solution to health issues which is why I recommend yoursuper organic superfood powders.  For acne I recommend Moon Balance.

Check the Latest Pricing for Moon Balance

 

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How To Eat Healthy On A Budget To Lose Weight

how to eat healthy on a budget

The beginning of a new year is the perfect time to start thinking about improving your relationship with food. A healthy relationship with food is beneficial for a healthy lifestyle and wellness. A common misconception many people have is that eating healthy to lose weight is too expensive to maintain. In fact that’s not true, there are a wide variety of ways to eat healthy on a budget to lose weight. Stick to your New Year’s resolutions and join me here to find out how!

How To Eat Healthy On A Budget To Lose Weight

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