are fava beans good for you

Are Fava Beans Good For You?

Beans and legumes are one of the healthiest vegetables. Containing dense nutrients in tiny packages, beans bring about a multitude of health benefits that include boosting immune function, prevention of certain diseases, and more. Fava beans, one of the most underrated of all kinds of beans, may not be so … Read More

quinoa avocado feta salad

Healthy Quinoa Avocado Feta Salad

Avocado is the base for this delicious quinoa avocado feta salad. It’s loaded with fresh healthy ingredients and is perfect for a main dish along with toasted pita bread. Many variations can be added to appeal to every salad lover trying it out. As an Amazon Associate I earn from … Read More