If you’re a burger lover trying to maintain a healthy diet, you might think that giving up cheeseburgers is inevitable. But that’s not always the case. With the right ingredients and preparation, it’s possible to transform this beloved comfort food into a wholesome meal choice. Learn more here about the … Read More
Fruit is a healthy snack so why not make a simple fruit nibble board for your next party. This fruit nibble board is easy to make with ingredients that are easily on hand. It combines veggies and yogurt dip with honey. Simple Fruit Nibble Board Ingredients What goes on … Read More
Since 1950, heart disease has been the leading cause of death in the U.S., and about 805,000 people in the country have heart attacks every year. While there is no certain way to lower the cases of heart attacks and other heart-related conditions immediately, there are many things you can … Read More
For people living with hypertension or high blood pressure, making healthy dietary modifications is inevitable. Dietary habits can significantly and directly affect blood pressure and overall health. While there is no miracle food that will ultimately keep blood pressure at normal levels, there are food options that can help lower … Read More
Honey is a delicious sweetener that many people use to add into smoothies, acai bowls, hot tea and oatmeal. Honey is a great healthy alternative to many other sweeteners but is honey good for you? Best Guide to Organic Honey Healthy Foodies list of the best organic honey I’m … Read More
Aside from regular exercise, it’s important to eat healthy and very helpful to have the best snack for weight loss. I’ve been focusing on eating a healthy snack at lunch and that usually includes hummus. Hummus fills me up and when combined with some veggies such as celery, carrots or … Read More
There are many ideas of what exactly is a nibble board. When family and friends get together there usually are some delicious appetizers. And it’s nice to serve tasty snacks with a healthy flair. That’s why charcuterie boards, butter boards and charcuterie cups are so popular. But what is a … Read More
I love any food product that is a great source of plant-based protein. Hummus is a fantastic snack option to include in your diet for many reasons. If you enjoy a plant-based diet, are looking to improve your health, or just want a delicious snack each week, you will enjoy … Read More
Rosemary is a wonderful plant that may be beneficial to your overall health. When I drive around town, I see it all over the place, on the roadside, in gardens, and even in front of stores. This simple herb has some amazing medicinal properties you may have never realized. Keep … Read More
When trying to eat healthy it’s important to cook at home. The reason for this is that we don’t always know how food is being prepared in a restaurant. Learning to cook can be a challenge without the knowledge of the most common cooking terms. What are the Terminologies Used … Read More