Healthy Pasta Salad

Healthy Pasta Salad

This fabulous healthy pasta salad is easy and quick to make! I’ve added some unique unexpected ingredients to suit everyone that both kids and adults will love. This is a cold pasta salad that you can prepare the day before and toss with dressing the day of. It’s simple and tasty as a side dish or main entree. It can be made gluten free and it’s healthy which makes it a great choice for every occasion.

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Best acne treatment for teens

Best Acne Treatment for Teens

Are you a teen suffering from acne?  There are many acne treatments available to improve or prevent acne.  They range from powders to lotions to washes to medications from a doctor.  Getting to the root of the problem is the key to solving acne problems.  In my opinion, it’s best to always start with a natural solution to health issues which is why I recommend yoursuper organic superfood powders.  For acne I recommend Moon Balance.

Click here to check price for Moon Balance

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healthy relationship with food

How to have a Healthy Relationship with Food

Is food a source of fear or comfort in your life? After you eat, do you find yourself feeling guilty or unsatisfied? If you’re like many people and answered yes to one or both of those questions, it’s possible that you may not have the best relationship with food. Understanding the role that food plays in our lives is essential when it comes to living a healthy lifestyle and overall wellness. With this in mind, I’d like to share 5 tips with you on how to have a healthy relationship with food!

How to have a Healthy Relationship with Food

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what-is-avocado-a-fruit-or-vegetable

What Is Avocado – A Fruit or Vegetable?

Some think it’s a fruit and some think it’s a vegetable. I consider it another great plant based superfood that I could eat for breakfast, lunch and dinner everyday. It’s one of my favorite choices when choosing something healthy. But what are the professionals saying about what is avocado-a fruit … Read More