Eating Healthy | Healthy Foodie - Wellness and Healthy Living

Eating Healthy

Healthy College Grocery List

One of the best things that any college student can do is to be prepared. This applies to classes and exams just as much as it applies to living a healthy lifestyle! Making sure that your dorm room is stocked with all the right snacks is a perfect way to set yourself up for success. So, I’ve put together a healthy college grocery list to help make sure you have everything you’ll need.

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How to Eat Healthy at College

How to Eat Healthy at College - girl eating apple

Are you rushing to class and skipping meals? The start of a New Year and a new semester of college is the perfect opportunity to focus on healthy eating!  Healthy eating is a habit that can be learned at any point in your life.  My last article gave some helpful tips about How To Eat Healthy At College Dining Halls, but healthy habits need to happen outside of the dining halls too! So I’m going to focus here on how to eat healthy at college when the dining hall isn’t an option.

HOW TO EAT HEALTHY AT COLLEGE

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Best acne treatment for teens

Best Acne Treatment for Teens

Are you a teen suffering from acne?  There are many acne treatments available to improve or prevent acne.  They range from powders to lotions to washes to medications from a doctor.  Getting to the root of the problem is the key to solving acne problems.  In my opinion, it’s best to always start with a natural solution to health issues which is why I recommend yoursuper organic superfood powders.  For acne I recommend Moon Balance.

Click here to check price for Moon Balance

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How to have a Healthy Relationship with Food

How to have a Healthy Relationship with Food

Is food a source of fear or comfort in your life? After you eat, do you find yourself feeling guilty or unsatisfied? If you’re like many people and answered yes to one or both of those questions, it’s possible that you may not have the best relationship with food. Understanding the role that food plays in our lives is essential when it comes to living a healthy lifestyle and overall wellness. With this in mind, I’d like to share 5 tips with you on how to have a healthy relationship with food!

How to have a Healthy Relationship with Food

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