WHAT IS A FLAXSEED-how healthful is it?

So what is a flaxseed? Flaxseed was cultivated in Babylon as early as 3000 BC. Some people have suggested it’s the most powerful plant food on the planet. Flax is a blue flowering plant that grows best in cool climates like North Dakota, South Dakota, Minnesota or Montana. But Canada is the largest producer of flaxseed in the world producing about 40% of the world production. It is sometimes also referred to as Linseed.

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Vitamix E310 Review – SPECIAL PRICE NOW!


Get started here!  Now that we have learned how to keep fruits and veggies fresh longer let’s talk about juicing! Eat healthy feel great when you juice your fresh fruit and veggies!! I’ve been juicing almost everyday and I love my Vitamix E310.

Juicing can reduce the risk of cancer, boost immune system, remove toxins from your body, aid in digestion and help with weight loss.

Here’s the Vitamix product that I recommend:

  • Product: Vitamix E310
  • Cheapest place to buy: Amazon.com
  • Capacity of container: 48 oz
  • Product dimensions: 11 x 8 x 18 inches
  • Color: black
  • Rating: 9/10


As an Amazon Associate I earn from qualifying purchases.

The Vitamix features ten variable speeds and a pulse feature. And it actually cleans itself by just adding soap and warm water and blending for 30-60 seconds. So easy!

To make celery juice, the Vitamix E310 can blend veggies without added liquid– just use the tamper.  Pour the pureed celery juice into a nut-milk bag to strain out the pulp, then drink the juice that you squeezed out.

To make a smoothie try 1 cup cold water, 1 cup fresh blueberries, 1 cup fresh strawberries, 1 cup fresh spinach, 3 tablespoons honey.  Blend well with the Vitamix E310 and add ice if you desire.

Please leave a comment if you have used this product and can share more details!


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