What is in Biotin? Biotin is a water-soluble micro nutrient found in certain foods and is also known as Vitamin B7 or Coenzyme R. Converting food into energy is the main benefit of biotin. Biotin promotes appropriate function of the nervous system and is essential for liver metabolism. It helps the body metabolize carbs, proteins and fats. How to benefit from biotin depends on some important lifestyle factors and overall health.
Fabulous! That’s what people are saying about my healthy Vegan Chili Recipe with Beyond Meat. I’ve tried many different chili recipes but this one has the best flavor and no red meat. I like the thickness and flavor with all the spices mixed together. Ingredients for Vegan Chili Recipe … Read More