Healthy Living

7/25/2020 Update to the Food Revolution Summit 2020: Since the Food Revolution Summit 2020 back in April there have been some changes in our household.  We have switched to a mostly plant-based diet.  It has changed our mindset and health.  We feel better daily and have much more energy.   The benefits of following … Read More

In just 2 days the Food Revolution Summit 2020 will kick off online… the facts and data represented will be so valuable especially during this stay at home order. I’ve been fine staying home and I’m looking forward to having the chance to focus on the summit without any huge … Read More

Today I want to discuss the 10 foods you should eat everyday. On Monday I received my produce box delivered to my front door. It is always such an exciting day when my box gets delivered! Here’s a photo of it before everyone tore it apart completely. Look at this … Read More

Let’s talk again about keeping veggies fresh longer and focus on green veggies! They always taste so much better fresh and when I eat healthy I feel great. How to keep lettuce fresh longer.  It’s so much better! When I buy lettuce at a store nearby my house I notice … Read More

Happy Hump Day! Yay, it’s Hump Day!  I hope you liked my post on how to keep fruits and veggies fresh longer, later I will be talking about other fruits and veggies that I didn’t cover.  I’ve had an amazing week so far and I hope you have too!  Here … Read More

Happy Hump Day! Yay, it’s Hump Day!  I hope you liked my post on how to keep fruits and veggies fresh longer, later I will be talking about other fruits and veggies that I didn’t cover.  I’ve had an amazing week so far and I hope you have too!  Here … Read More

Now that I’m limiting my trips to the grocery store, we are having a fresh produce box delivered home. The box came with tons of yummy fresh produce so now I’m challenged with how to keep fruits and veggies fresh longer. It would be a shame for any of it … Read More

Happy Monday! On Mondays I like to set some task lists for the week.   I recommend writing them down and checking them throughout the week.  This week I want to focus on Food Revolution Network and the launch of the summit.   There are lots of benefits of a … Read More

Let’s get ready for a fabulous meal! Eat healthy feel great! Create a menu Make a list of healthy foods for your grocery list. And create a menu that everyone will be happy with. Shop for food Decide which stores will have what you want. I usually go to several … Read More