Here are the latest posts on living a healthy lifestyle.
Get started here! Now that we have learned how to keep fruits and veggies fresh longer let’s talk about juicing! Eat healthy feel great when you juice your fresh fruit and veggies!! I’ve been juicing almost everyday and I love my Vitamix. Using the Vitamix E310 is simple and healthy … Read More
Happy Hump Day! Yay, it’s Hump Day! I hope you liked my post on how to keep fruits and veggies fresh longer, later I will be talking about other fruits and veggies that I didn’t cover. I’ve had an amazing week so far and I hope you have too! Here … Read More
Now that I’m limiting my trips to the grocery store, we are having a fresh produce box delivered home. The box came with tons of yummy fresh produce so now I’m challenged with how to keep fruits and veggies fresh longer. It would be a shame for any of it … Read More
Happy Monday! On Mondays I like to set some task lists for the week. I recommend writing them down and checking them throughout the week. This week I want to focus on Food Revolution Network and the launch of the summit. There are lots of benefits of a … Read More
Let’s get ready for a fabulous meal! Eat healthy feel great! Create a menu Make a list of healthy foods for your grocery list. And create a menu that everyone will be happy with. Shop for food Decide which stores will have what you want. I usually go to several … Read More
There are so many changes and improvements we can make in our lives. Think about what you can do to change and improve your everyday life habits. To make healthy lifestyle changes is a skill that can help create balance in your daily life. What time do you wake up … Read More