Organic

what is a flaxseed

What Is A Flaxseed – How Healthful Is It?

So what is a flaxseed? Flaxseed was cultivated in Babylon as early as 3000 BC. Some people have suggested it’s the most powerful plant food on the planet. Flax is a blue flowering plant that grows best in cool climates like North Dakota, South Dakota, Minnesota or Montana. But Canada is the largest producer of flaxseed in the world producing about 40% of the world production. It is sometimes also referred to as Linseed.

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Online Grocery Delivery

Online Grocery Delivery – So Many Options

With all of our efforts to stay home, online grocery delivery has become very popular. There are many options to provide this most valuable service especially for those at high risk. I’ve also noticed I’m buying groceries more than ever so it’s important to have options. I was getting bored with the same choices over and over again. Online websites and apps have improved their functionality during this peak time to accommodate so many new customers.

online grocery delivery - brown bag photo

 

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chia seed

What Is A Chia Seed – The Tiny Little Seed?

So what is a chia seed you ask? Originally from Mexico and Guatemala, this tiny seed has many proven health benefits. It has a reputation of being a superfood and can be added to a smoothie or put on a salad. They can be added to cereal, sauces, rice dishes or blended drinks. About 1 millimeter in diameter the seeds are oval and gray with black and white spots. They are from the flowering mint family plant called Salvia hispanica. These seeds have about 140 calories per two tablespoons and a great amount of protein, fiber and omega-3 fatty acids.

Chia seeds are harvested from the slightly dried flower head of the purple chia flower.

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New Chapter Vitamins Reviews

New Chapter Vitamins – Review of My Favorite

I love New Chapter Vitamins brand and I’ve been using the Every Woman 40+ Daily multivitamin for many years. I always feel great when I take them regularly which is once per day. I usually take my Every Woman 40+ Daily multivitamin in the mornings before I have my coffee. It helps me to stay in a healthy routine when I take them at the same time everyday.

Check the Latest Pricing for New Chapter Vitamins

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Best Organic Plant Based Protein Powder Review-And it’s HEALTHY

Organic Plant Based Protein Powder

After doing lots of research and tasting many flavors, I think the best organic plant based protein powder is here. It’s from a company called Orgain and it’s made in the USA. The name Orgain was derived from Organic + Gain due to its ORGANIC ingredients and the opportunity to GAIN health, energy and life through clean wholesome nutrition. The company was founded in 2008 by Dr. Abraham a physician and cancer survivor. I’m going to specifically review the plant based protein powder but there are many different products available from Orgain.

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